Reiki is a natural holistic treatment that will help anyone.  It is a universal energy that stimulates your body's natural healing process on every level, not just the physical, but on a mental, emotional and spiritual level too.  The practice of Reiki is a method developed by Mikao Usui in Japan in the early 20th Century.  Reiki balances our energy centres to enable energy to flow freely and openly throughout our body.  You remain fully clothed and I gently lay my hands on or closely above you to direct Reiki energy to you.

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We live in a world of energy that nourishes and maintains all living things.  When this energy flows uninterrupted there is balance and harmony within and around us and we experience a sense of wellbeing.  Reiki works at bringing us back into balance and reinforce our own body's ability to naturally heal itself.  Reiki can do no harm.  I am a Reiki for Menopause Practitioner and am a registered Practitioner with Butterfly Touch Therapies for Complementary Therapies in Cancer Care for Reiki.

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Distance Reiki is just that, it is sending Reiki over distance.
The Reiki practitioner may be in a specific location, but their client may be in a different room in the same building or anywhere in the world. The important thing is that using trained techniques, the Reiki practitioner is able to send energy to their client wherever they are.

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Not only is the practitioner able to send the energy, but they can also scan the client’s body and direct energy to exactly where it is needed.

In my own personal experience, distance Reiki sessions are every bit as effective as ones done in person.  The client is often in a state of greater relaxation.  It is generally done by video call so that we can talk to each other, although it be done without.

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As a seated treatment, using a variety of techniques, I massage your upper back, shoulders, upper arms, neck, head and face.  Some of the benefits include: relief from mental and emotional stress like headaches and insomnia, increased flow of oxygen to the brain and improved circulation.  It can help to remove toxins from the body and relieves the tension in muscles and much more!

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Reiki teachings suggest that each of our endocrine glands is linked to a specific chakra, so by directing Reiki energy to these chakras, we can help balance both the energy and the hormones. However, it's important to understand that Reiki cannot restore the original rate of hormone production. Instead, it is believed that Reiki can encourage a more balanced secretion process and reduce erratic fluctuations, allowing the body to regulate hormone levels more effectively. This, in turn, promotes overall balance and reduces symptoms caused by hormonal imbalances. Reiki is not a replacement for medical advice, and there is NO GUARANTEE regarding its effectiveness.

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Crystal chakra balancing is a healing practice that uses the energy of crystals to align and balance the body's seven primary chakras. Each chakra is believed to be associated with different physical, emotional, and spiritual aspects of a person, and when these energy centers are out of balance, it can lead to various issues. By placing specific crystals on or near the chakras, each chosen for their unique energetic properties, practitioners aim to restore harmony and flow within the energy system. The benefits of crystal chakra balancing include improved emotional well-being, enhanced clarity, increased vitality, and a deeper sense of inner peace. It can also help alleviate stress, release blockages, and promote a sense of overall balance in both the mind and body.